IMG_8557.jpg

Wild Rose Mini Retreat
December 17th, 2023
9:00am - 4:00pm
Vecova (3304 33 St NW, Calgary, AB)

The Wild Rose Women's mini retreat is a rare opportunity for women to take some time for themselves while coming together to meet other like-minded women. The day will be filled with knowledgeable  coaches and instructors, fun activities, fitness and fun!

*we welcome ages 14 and up

What is included:

 - full day of self care including yoga, fitness, pilates, goal setting and more

 - guest speakers

 - lunch

 - special gift bag

What to bring:

 - comfortable clothing (including a light sweater)

 - indoor shoes

 - yoga mat

 - water bottle

 - snacks (lunch will be provided)

Schedule:

9:00am - 9:30am         arrival and check-in     

9:30am - 10:50am       yoga with Rose

11:00am - 11:50am       goal setting with Richelle

11:50am - 12:30pm      fitness with Jodi

12:30pm - 1:00pm        lunch

1:00pm - 2:00pm          guest speaker

2:10pm - 3:00pm          pilates with Laurie

3:10pm - 3:50pm          tea ceremony

3:50pm - 4:15pm          wrap up and departure

November 15th - December 1st  =  $69
December 2nd - 15th  =  $79
REGISTRATION CLOSES MIDNIGHT DECEMBER 15th

While we are not offering refunds of any capacity,
you may transfer your registration to anyone for a $5 transfer fee.

yoga-pilates-gym-workout-group-fitness-class-near-me-fort-smith.jpeg
ARH+Picture.jpeg

Lunch will be provided by kb&co

kb&co+Logo+Shadow.png
Screen Shot 2022-11-14 at 1.07.18 PM.png